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Welcome to my Alexander Technique studio
There are so many wonderful reasons to study the Alexander Technique. Most simply, it is a gentle/non invasive means of reducing excess muscular tension and improving overall coordination. But it is really much more than this. The Alexander technique teaches an expanded awareness of the way we use our whole self in body, mind, and spirit as we move through life.
- Anna Demongeot
- | AmSAT Certified Teacher
- | The Alexander Technique
- anna@awarenessinmotion.com
- | (415) 690-3591
- | Santa Cruz
- | California